In 100 g (Grams) of Cheese, cheddar (Includes foods for USDA's Food Distribution Program) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Cheese, cheddar (Includes foods for USDA's Food Distribution Program).

Glutino, Gluten Free Wafers, Lemon Flavored	4.79 mg
Cookies, gluten-free, lemon wafer	4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen	3.36 mg
Soup, ramen noodle, chicken flavor, dry	3.3 mg
Soup, ramen noodle, any flavor, dry	3.29 mg
Soup, ramen noodle, beef flavor, dry	3.28 mg
Cookies, sugar wafers with creme filling, regular	3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added	3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added	3.14 mg
Salami, dry or hard, pork, beef	3.04 mg
Spices, chili powder	2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	2.62 mg
Wasabi	2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce	2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type	2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub	2.04 mg
Snacks, peas, roasted, wasabi-flavored	1.95 mg

Cheese, cheddar (Includes foods for USDA's Food Distribution Program)

Cheese, cheddar (Includes foods for USDA's Food Distribution Program) is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cheddar (Includes foods for USDA's Food Distribution Program) are listed below.

Water	36.75 g	36.75%
Energy (calorie)	403 kcal
Energy (joule)	1684 kJ
Protein	22.87 g	22.87%
Total lipid (fat)	33.31 g	33.31%
Ash	3.71 g	3.71%
Carbohydrate, by difference	3.37 g	3.37%
Fiber, total dietary	0 g
Sugars, total	0.48 g	0.48%
Sucrose	0 g
Glucose (dextrose)	0.26 g	0.26%
Fructose	0 g
Lactose	0.12 g	0.12%
Maltose	0 g
Galactose	0.1 g	0.1%
Calcium, Ca	710 mg	0.71%
Iron, Fe	0.14 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	455 mg	0.46%
Potassium, K	76 mg	0.08%

Nutrients in Cheese, cheddar (Includes foods for USDA's Food Distribution Program)